Teenage Counselling in Berkhamsted
We can support adolescents with anxiety, low mood, emotional regulation, identity issues, and school-related pressures. We are experienced in navigating safeguarding, confidentiality, and communication with families.

Alex has extensive experience working with teenagers and young people in secondary school settings, where he provides regular one-to-one counselling and works closely with pastoral teams.

Identity issues
Growing up as an inquisitive, sensitive child can be scary and often even traumatic. Sometimes, the pressure to choose an identity is overwhelming and can lead to strong choices being made without the necessary thoughtful considerations and flexibility that is needed.

School pressures
School, college or university can be fun settings for learning, but can often become exclusive, confusing and isolating. Sometimes cries for help can go unnoticed or unheard

Anxiety
Being human comes with many deep feelings that can feel easy or impossible to negotiate. Anxiety is one of those feelings that can seem to skate over the top of every other feeling and make life harder than it needs to be

Low mood
Sometimes we feel stuck with ourselves in a dark place, unable to move forward, unable to go back to happier times. Usually, these feelings will pass in time if addressed with sensitivity and care.
Thanks Alex for getting me through my A-levels
Teenage Counselling Frequently Asked Questions
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