Couple Counselling in Berkhamsted

Couples counselling to strengthen communication and work through the impact of past trauma.

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Alex has worked with couples at different stages of their relationships, helping them navigate communication difficulties, rebuild trust, strengthen emotional connection, and develop healthier patterns for the future.

Communication

This is the single biggest cause of strain in relationships in my clinical experience. I will try to get you to communicate effectively, and from there, you can take the relationship anywhere

Past trauma

When dealing with past trauma in couples work, I usually suggest that you find the support of an individual therapist to work through this in tandem with the couples sessions.

Alex helped my husband and I to communicate better, after the first session we had the best conversation we’d had in ages’

Couple Counselling Frequently Asked Questions

How much conselling will we need?

It’s hard to give an estimate on counselling, having seen clients for between six sessions and six years, however, ending sessions is always the client’s choice

What if I feel overwhelmed?

Clients often ask me what they should do if they feel overwhelmed or at risk between sessions, and I always advise them to go to A&E and seek immediate care.

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Berkhamsted Counselling